Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. We combine this with the use of Award Winning Tropic Skincare. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Traditional Massage

Kneading, long smooth strokes and rolling techniques

 

 

 

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What are the benefits of massage?
 

Freeing up tension in muscles to increase mobility and flexibility

Releasing stress and reducing anxiety

Increase circulation and lymphatic drainage

Improve digestion

Promoting deep relaxation

Removing toxins

Aids sleep

Help with back, neck, shoulder and joint issues

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Back, neck and shoulder massage (30 minutes) £35

Body massage (60 minutes) £60

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Hot Stone Massage

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Basalt stones are pre-heated in a customised heater ensuring a consistent temperature.  The stones are then placed in specific points on the body as well as used with massage techniques.

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Body (60 minutes) £70

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Hand Massage

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Even though hands are used all the time, they are often neglected. Hands are inherently sensitive and

have many nerve endings. Regular hand massages can help reduce pain, ease muscle tension, improve

sleep disturbances, reduce anxiety and depression, increase blood flow to extremities as well as grip

strength and help prevent repetitive strain injury.

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Hand and Lower Arm Massage (30 minutes) £30

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